Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, June 28, 2018
Time: 10:00
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 20.1 Avg / 23.6 Max
Power (Watts): 236 Avg / 397 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 138 Avg / 151 Max

Goal

1 Completed Lap

Ghost

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