Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joann Noto
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Thursday, June 28, 2018
Time: 30:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 206
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 89 Avg / 218 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 111 Avg / 169 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:29
1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:13
1.00 mi in 4:30