Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Thursday, June 28, 2018
Time: 45:05
Distance: 9.35 Miles
Laps: 1.3
Calories: 332
Speed (MPH): 12.4 Avg / 21.1 Max
Power (Watts): 99 Avg / 217 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 62 Avg / 76 Max

Laps

6.98 mi in 33:47
2.37 mi in 11:18