Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Reg Malmberg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, June 28, 2018
Time: 14:53
Distance: 4.30 Miles
Laps: 4.3
Calories: 155
Speed (MPH): 17.3 Avg / 19.6 Max
Power (Watts): 151 Avg / 195 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
0.30 mi in 1:16