Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Thursday, June 28, 2018
Time: 58:31
Distance: 15.00 Miles
Laps: 15.0
Calories: 481
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 113 Avg / 196 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 96 Avg / 130 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:48

Goal

8 Miles