Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, June 13, 2017
Time: 21:11
Distance: 2.99 Miles
Laps: 3.0
Calories: 74
Speed (MPH): 8.5 Avg / 10.5 Max
Power (Watts): 34 Avg / 64 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 122 Avg / 160 Max

Laps

1.00 mi in 6:51
1.00 mi in 6:40
0.99 mi in 7:40

Goal

20 Minutes