Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, June 26, 2017
Time: 24:12
Distance: 3.29 Miles
Laps: 3.3
Calories: 77
Speed (MPH): 8.2 Avg / 11.0 Max
Power (Watts): 30 Avg / 61 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:16
1.00 mi in 7:01
1.00 mi in 6:46
0.29 mi in 3:09

Goal

20 Minutes