Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, June 29, 2017
Time: 21:02
Distance: 2.96 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 8.4 Avg / 9.9 Max
Power (Watts): 45 Avg / 61 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 95 Avg / 154 Max

Laps

1.00 mi in 6:44
1.00 mi in 6:34
0.96 mi in 7:44

Goal

20 Minutes