Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, July 7, 2017
Time: 22:42
Distance: 2.99 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 7.9 Avg / 9.8 Max
Power (Watts): 38 Avg / 51 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:19
0.99 mi in 8:01

Goal

30 Minutes