Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ali Ayala
Team: Touchmark - TCO (Beaverton, OR)
Date: Friday, June 29, 2018
Time: 55:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 212
Speed (MPH): 9.8 Avg / 14.8 Max
Power (Watts): 40 Avg / 100 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 65 Avg / 232 Max

Laps

1.00 mi in 7:05
1.00 mi in 6:09
1.00 mi in 6:18
1.00 mi in 6:24
1.00 mi in 5:50
1.00 mi in 6:06
1.00 mi in 6:34
1.00 mi in 5:41
1.00 mi in 5:03

Goal

2 Miles