Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Russ Sprinkles
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Friday, June 29, 2018
Time: 32:13
Distance: 9.44 Miles
Laps: 1.1
Calories: 432
Speed (MPH): 17.6 Avg / 23.6 Max
Power (Watts): 200 Avg / 496 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 157 Avg / 182 Max

Laps

8.38 mi in 27:16
1.06 mi in 4:57

Personal Best

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