Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Saturday, June 30, 2018
Time: 35:06
Distance: 11.32 Miles
Laps: 11.3
Calories: 464
Speed (MPH): 19.4 Avg / 23.2 Max
Power (Watts): 196 Avg / 305 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 133 Avg / 148 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:07
1.00 mi in 3:01
1.00 mi in 2:59
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:50
1.00 mi in 3:41
0.32 mi in 1:15

Goal

35 Minutes