Evening Bliss (Timed) 2.30 mi

Leaderboard

Lap Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, June 30, 2018
Time: 30:00
Distance: 6.95 Miles
Completed:
Calories: 223
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 100 Avg / 299 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 111 Avg / 130 Max

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