Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Sunday, July 1, 2018
Time: 31:18
Distance: 8.47 Miles
Laps: 1.1
Calories: 436
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 207 Avg / 460 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

7.87 mi in 26:44
0.60 mi in 4:34