Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dennis Stum
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, July 2, 2018
Time: 16:39
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 18.0 Avg / 23.3 Max
Power (Watts): 179 Avg / 351 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 111 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.