Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Randall Heinbaugh
Team: NASA Exchange - JSC (Houston, TX)
Date: Monday, July 2, 2018
Time: 31:17
Distance: 7.37 Miles
Laps: 1.1
Calories: 277
Speed (MPH): 14.1 Avg / 20.3 Max
Power (Watts): 124 Avg / 400 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

6.98 mi in 28:57
0.39 mi in 2:20