Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian McCord
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Monday, July 2, 2018
Time: 15:06
Distance: 4.07 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 16.2 Avg / 20.3 Max
Power (Watts): 149 Avg / 215 Max
Cadence (RPM): 77 Avg / 107 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

3.37 mi in 12:04
0.70 mi in 3:02