Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Monday, July 2, 2018
Time: 19:52
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 15.1 Avg / 17.9 Max
Power (Watts): 109 Avg / 276 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 154 Avg / 171 Max

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