Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul OConnor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, July 3, 2018
Time: 19:10
Distance: 5.14 Miles
Laps: 1.3
Calories: 208
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 156 Avg / 295 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 116 Avg / 135 Max

Laps

4.01 mi in 14:28
1.13 mi in 4:42