Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Dougherty
Team: Newtown Athletic Club (Newtown, PA)
Date: Thursday, July 5, 2018
Time: 20:04
Distance: 5.28 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 126 Avg / 302 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 146 Avg / 185 Max

Laps

5.00 mi in 19:02
0.28 mi in 1:02

Goal

20 Minutes