Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Paul Hager
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Thursday, July 5, 2018
Time: 51:05
Distance: 14.25 Miles
Laps: 1.2
Calories: 698
Speed (MPH): 16.7 Avg / 29.8 Max
Power (Watts): 203 Avg / 428 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

11.81 mi in 42:23
2.44 mi in 8:42