Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Thursday, July 5, 2018
Time: 43:08
Distance: 11.00 Miles
Laps: 11.0
Calories: 355
Speed (MPH): 15.3 Avg / 19.2 Max
Power (Watts): 113 Avg / 198 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 4:14
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 3:43

Goal

40 Minutes