Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nelson Raust
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Thursday, July 5, 2018
Time: 27:31
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.1 Avg / 29.6 Max
Power (Watts): 141 Avg / 345 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 133 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.