Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, July 6, 2018
Time: 11:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 103
Speed (MPH): 16.1 Avg / 22.6 Max
Power (Watts): 130 Avg / 299 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 132 Avg / 174 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:31
1.00 mi in 3:33