Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, July 6, 2018
Time: 16:31
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.1 Avg / 22.9 Max
Power (Watts): 187 Avg / 281 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 78 Avg / 171 Max

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