Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jay Tee Dee
Team: Magnuson Athletic Club (Seattle, WA)
Date: Friday, July 6, 2018
Time: 1:00:10
Distance: 11.31 Miles
Laps: 2.1
Calories: 361
Speed (MPH): 11.3 Avg / 19.1 Max
Power (Watts): 76 Avg / 193 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

5.43 mi in 27:49
5.43 mi in 29:54
0.45 mi in 2:27