Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Zimmerman
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, July 7, 2018
Time: 27:31
Distance: 5.37 Miles
Laps: 5.4
Calories: 155
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 71 Avg / 189 Max
Cadence (RPM): 43 Avg / 63 Max
Heartrate (BPM): 48 Avg / 94 Max

Laps

1.00 mi in 6:06
1.00 mi in 4:34
1.00 mi in 4:12
1.00 mi in 3:38
1.00 mi in 5:02
0.37 mi in 3:59