Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Dicus
Team: Grizzly Family Fitness (Palmer, AK)
Date: Saturday, July 7, 2018
Time: 29:41
Distance: 7.87 Miles
Completed:
Calories: 342
Speed (MPH): 15.8 Avg / 27.8 Max
Power (Watts): 168 Avg / 366 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 131 Avg / 144 Max

Ghost

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