Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Doug Towne
Team: Genesis Health Clubs - Fort Collins Club (Fort Collins, CO)
Date: Sunday, July 8, 2018
Time: 30:03
Distance: 7.74 Miles
Laps: 1.4
Calories: 309
Speed (MPH): 15.5 Avg / 23.1 Max
Power (Watts): 147 Avg / 372 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

5.43 mi in 20:23
2.31 mi in 9:40

Goal

30 Minutes