Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Monday, July 9, 2018
Time: 20:32
Distance: 4.36 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.7 Avg / 20.6 Max
Power (Watts): 96 Avg / 400 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

4.01 mi in 19:02
0.35 mi in 1:30