Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: _H _
Team: Cook And Phillip Park Aquatic And Fitness Centre (Sydney, Australia)
Date: Monday, July 9, 2018
Time: 31:16
Distance: 7.08 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 138 Avg / 203 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

5.00 mi in 21:47
2.08 mi in 9:29

Goal

300 Calories