Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sean Chen
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Monday, July 9, 2018
Time: 30:09
Distance: 7.36 Miles
Laps: 2.2
Calories: 251
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 115 Avg / 223 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 109 Avg / 134 Max

Laps

3.37 mi in 13:30
3.37 mi in 13:36
0.62 mi in 3:03