Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, July 9, 2018
Time: 30:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 265
Speed (MPH): 15.8 Avg / 19.0 Max
Power (Watts): 122 Avg / 211 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 131 Avg / 167 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:38

Goal

30 Minutes