Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sue Christensen
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, July 9, 2018
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 110 Avg / 262 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 138 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.