Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, July 9, 2018
Time: 12:54
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.2 Avg / 26.9 Max
Power (Watts): 220 Avg / 394 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.