Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Terry Metzger
Team: Workout Anytime - Plano (Plano, TX)
Date: Monday, July 9, 2018
Time: 17:40
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 117 Avg / 295 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 137 Avg / 150 Max

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