Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Timothy Johnson
Team: Element Music Row Apartments (Nashville, TN)
Date: Monday, July 9, 2018
Time: 48:06
Distance: 11.03 Miles
Completed:
Calories: 562
Speed (MPH): 13.6 Avg / 31.0 Max
Power (Watts): 170 Avg / 416 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 145 Avg / 165 Max

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