Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Aurich
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, July 9, 2018
Time: 14:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 147 Avg / 331 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 111 Avg / 216 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:31
1.00 mi in 3:30
1.00 mi in 3:35