Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 9, 2018
Time: 50:02
Distance: 10.00 Miles
Laps: 10.0
Calories: 257
Speed (MPH): 12.0 Avg / 16.6 Max
Power (Watts): 62 Avg / 127 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 106 Avg / 116 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 5:07
1.00 mi in 4:56
1.00 mi in 4:45
1.00 mi in 5:02
1.00 mi in 5:01
1.00 mi in 5:17
1.00 mi in 5:01
1.00 mi in 5:12