Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider:	Rachel Kingsley
Team:	Peters household (Pittsburgh, PA)
Date:	Tuesday, July 10, 2018
Time:	1:28:33
Distance:	20.00 Miles
Laps:	20.0
Calories:	547
Speed (MPH):	13.6 Avg / 16.4 Max
Power (Watts):	79 Avg / 138 Max
Cadence (RPM):	82 Avg / 97 Max
Heartrate (BPM):	154 Avg / 176 Max

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

4:55

1

12.1

25

64

122

Expresso Speedway

1.00 mi in 4:34

4:34

1

13.0

26

74

137

Expresso Speedway

1.00 mi in 4:32

4:32

1

13.1

26

73

141

Expresso Speedway

1.00 mi in 4:36

4:36

1

12.9

26

71

140

Expresso Speedway

1.00 mi in 4:42

4:42

1

12.7

26

70

144

Expresso Speedway

1.00 mi in 4:23

4:23

1

13.6

27

80

152

Expresso Speedway

1.00 mi in 4:21

4:21

1

13.6

27

81

153

Expresso Speedway

1.00 mi in 4:18

4:18

1

13.7

27

82

155

Expresso Speedway

1.00 mi in 4:16

4:16

1

13.8

28

84

159

Expresso Speedway

1.00 mi in 4:16

4:16

1

13.9

28

84

157

Expresso Speedway

1.00 mi in 4:16

4:16

1

13.9

28

85

159

Expresso Speedway

1.00 mi in 4:20

4:20

1

13.7

27

82

159

Expresso Speedway

1.00 mi in 4:22

4:22

1

13.6

27

81

159

Expresso Speedway

1.00 mi in 4:30

4:30

1

13.2

27

76

159

Expresso Speedway

1.00 mi in 4:25

4:25

1

13.4

27

78

160

Expresso Speedway

1.00 mi in 4:21

4:21

1

13.6

27

81

159

Expresso Speedway

1.00 mi in 4:23

4:23

1

13.6

27

81

162

Expresso Speedway

1.00 mi in 4:37

4:37

1

13.5

29

80

165

Expresso Speedway

1.00 mi in 4:17

4:17

1

13.9

28

85

166

Expresso Speedway

1.00 mi in 4:09

4:09

1

14.3

28

91

169

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