Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Ferraro
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 10, 2018
Time: 1:05:02
Distance: 15.00 Miles
Laps: 15.0
Calories: 441
Speed (MPH): 13.8 Avg / 21.3 Max
Power (Watts): 89 Avg / 245 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 41 Avg / 151 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:27
1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:27

Personal Best

Personal Best Personal Best