Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Sherrill
Team: Anytime Fitness - Evans (Evans, GA)
Date: Tuesday, July 10, 2018
Time: 30:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 13.7 Avg / 23.6 Max
Power (Watts): 93 Avg / 322 Max
Cadence (RPM): 80 Avg / 116 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

1.00 mi in 5:25
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:43
1.00 mi in 3:53
1.00 mi in 4:23