Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, July 10, 2018
Time: 14:09
Distance: 4.42 Miles
Completed:
Calories: 174
Speed (MPH): 18.7 Avg / 26.1 Max
Power (Watts): 180 Avg / 406 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 131 Avg / 146 Max

Ghost

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