Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Herrington
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 10, 2018
Time: 2:04:23
Distance: 30.00 Miles
Laps: 30.0
Calories: 949
Speed (MPH): 14.5 Avg / 17.9 Max
Power (Watts): 103 Avg / 211 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 102 Avg / 192 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:58
1.00 mi in 4:41
1.00 mi in 4:09
1.00 mi in 4:25
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 4:23
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 4:15
1.00 mi in 4:38
1.00 mi in 4:37
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:44

Goal

1 Completed Lap