Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, July 10, 2018
Time: 45:02
Distance: 10.04 Miles
Laps: 1.4
Calories: 354
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 107 Avg / 192 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

6.98 mi in 30:45
3.06 mi in 14:17