Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Philip Works
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Tuesday, July 10, 2018
Time: 43:11
Distance: 11.00 Miles
Laps: 11.0
Calories: 395
Speed (MPH): 15.3 Avg / 19.7 Max
Power (Watts): 128 Avg / 196 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 109 Avg / 175 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 4:21