Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Baldwin
Team: Forrest Miller (Olathe, KS)
Date: Tuesday, July 10, 2018
Time: 32:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 14.9 Avg / 20.4 Max
Power (Watts): 96 Avg / 237 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 140 Avg / 147 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:55

Goal

30 Minutes