Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: j d
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 10, 2018
Time: 20:15
Distance: 4.62 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 13.7 Avg / 21.4 Max
Power (Watts): 123 Avg / 356 Max
Cadence (RPM): 42 Avg / 61 Max
Heartrate (BPM): 113 Avg / 134 Max

Laps

4.01 mi in 17:16
0.61 mi in 2:59