Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Dunlap
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 10, 2018
Time: 29:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 86 Avg / 153 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:18
1.00 mi in 4:11
1.00 mi in 4:22
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:14