Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Sholler
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 10, 2018
Time: 30:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 13.7 Avg / 17.7 Max
Power (Watts): 87 Avg / 163 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 102 Avg / 129 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:56
1.00 mi in 4:14
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:38
1.00 mi in 4:58